Join Lindsay Rivera for this empowering workshop designed to take the intimidation out of this powerful piece of equipment.

In this workshop, we will break down how the chair can support, challenge and elevate your practice - whether you're a student looking to deepen your understanding or an instructor looking to deepen your repertoire. We’ll explore how the chair exercises correlate to other exercises in the classical Pilates Method. And we’ll look at the chair's versatility for strength, balance and functional movement. The goal of this workshop is to understand the chair as a dynamic, effective and surprisingly fun apparatus you’ll want to return to agin and again.

$100
Early Bird: $80 when you register by 2/21
Limited spots available

Reserve your spot + fall in love with the Chair again.