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Transformational Breathwork Journey

  • Native Pilates 2525C Lebanon Pike Nashville, TN, 37214 United States (map)

Join Alex Holguin for Transformational Breathwork, Saturday Novemeber 18th. You don’t want to miss this!

Transformational breathwork is a consciously connected breathing practice that helps open the subconscious mind, release stagnant energy, eradicate trauma, & positively rewire the brain.

Bring a blanket and eye mask if you have one to be comfortable.

Please arrive at 11:45pm. We will begin at 12-1:15pm.

$55 a person

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November 11

Pelvic Floor Basics, Destigmatizing the Pelvic Floor

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December 2

Join us for our Holiday Party!