Back to All Events

Sound Bath with Carli Cole

  • Native Pilates 2525C Lebanon Pike Nashville, TN, 37214 United States (map)

Join Carli on August 16th at Native Pilates for an evening of deep rest and reflection.

We'll begin by putting pen to paper with a guided journal prompt, then you'll choose an oracle card to set an intention for your practice. From there, simply get cozy, close your eyes, and allow the sounds of crystal singing bowls, chimes, and other soothing instruments to guide you into a state of relaxation.

Where: Native Pilates

When: August 16th at 5pm

Please bring:

• A journal + pen

• Your favorite blanket, pillow, bolster to get extra cozy

Mats and eye coverings will be provided.

Members + Teachers of Native Pilates receive 15% off!

Sometimes the most productive thing we can do is simply be. I can't wait to share this space with you!

Previous
Previous
March 21

Embrace The Chair

Next
Next
August 22

The Essence of Matrescence