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Prenatal Pilates 4-Week Series
A space to slow down, connect with your changing body, and move with intention throughout pregnancy.
This 4-week series at Native Pilates is designed specifically for expecting mothers, with thoughtful movement to build strength, support mobility, encourage breath, and help you feel more comfortable and connected in your body. Each class will offer modifications to meet you wherever you are in your pregnancy, while creating a warm and supportive community alongside other moms-to-be.
Come as you are, move at your own pace, and take a little time each week to care for yourself and your growing body.
Advanced Pilates Teacher Training
Take your teaching to the next level with our Advanced Pilates Teacher Training, designed for certified Pilates instructors looking to deepen their knowledge and confidence with advanced Reformer and Mat work.
This four-day training will cover advanced exercises, variations, progressions, sequencing, transitions, cueing, corrections, modifications, and intelligent programming. Our focus goes beyond learning exercises—we’ll explore how to teach advanced work safely, effectively, and with intention.
Prerequisite: Current Pilates certification in both Reformer and Mat.
Stretch-eze Pilates Mat Certification
Sensory feedback changes how people move. The Stretch-eze® Pilates Mat Certification weaves sensory feedback through classical and contemporary mat work, giving Pilates and yoga instructors, somatic practitioners, and movement professionals new ways to guide the body and the nervous system.
Learn 15 foundational wraps, cue from the inside out, support the myofascial slings, and see biotensegrity in action. Earn 9 NPCP, 0.9 ACE, and 0.1 Ethics CECs.