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RETREATS
Reconnect, Recharge, and Move with Intention
Escape to the serene beauty of Bask Retreat Center in Centerville, TN, for a transformative Pilates retreat designed to nourish your body, calm your mind, and uplift your spirit. Surrounded by nature, this immersive weekend offers the perfect opportunity to slow down, reconnect, and return to yourself.
october 16-18, 2026
Escape the noise. Reconnect with your body.
If you didn’t get the chance to join us last year, now is your chance. Our first retreat at BASK was such a special experience that we knew we had to go back.
Join us this fall for a weekend of movement, rest, and connection in nature. The retreat will include daily Pilates classes, guided hikes, sauna time, sound baths, women’s circles, and space for reflection and restoration. Guests will enjoy beautiful accommodations in either cozy cabins or unique geo domes, along with nourishing meals prepared by a personal chef.
This retreat is designed to help you step away from the busyness of everyday life, reconnect with your body, and spend meaningful time in community.
We can’t wait to return to this magical place together.
What you can expect
Escape the noise. Reconnect with your body. Return to yourself. This is more than a weekend getaway—it’s a curated experience designed to reset your nervous system, deepen your Pilates practice, and leave you feeling lighter, stronger, and completely restored.
This retreat is for you if you’re craving:
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Multiple transformative Pilates classes led by expert instructors
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Chef-prepared meals that nourish and delight
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Sauna, cold plunge, and hot tub for deep relaxation
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Guided intention setting and reflective journaling
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Nature walks, mindful movement, and space to exhale
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Sound baths for a way to relax and tune into yourself.
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Free time to sit by the fire and relax
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Massage therapist on site
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A deeper connection to your body through mindful Pilates movement
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Time to rest, recharge, and restore your energy
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A break from your routine to focus on your wellness
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A supportive space to move, breathe, and reflect
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A meaningful reset—mentally, physically, and emotionally
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Delicious, nourishing food throughout your entire stay (without lifting a finger). If you have specific nutritional needs, we have you covered!
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Connection with like-minded women in a calming, inspiring setting
Come move with us
Whether you're brand new to Pilates or have an established practice, you'll be guided through every session with care. All movement is accessible, intentional, and designed to meet you exactly where you are.
Food, lodging, and experiences are included in the cost.
Pay in full: Save $300 automatically at checkout when you register.
Want to split it into two payments? Pay 50% now and the remaining 50% on October 1st. Just contact us and we’ll get you registered.
Book Your Stay
Click below on selected room for details
From $1300 per person
*payment plan- pay half now and the rest by September 15th
Meet Your Host
Amanda Howard
Amanda is the owner of Native Pilates and brings over 18 years of teaching experience to her work. Passionate about making Pilates accessible to all, Amanda believes that everyone—regardless of age, background, or life stage—can benefit from this transformative practice. From pregnancy and postpartum recovery to injury prevention, athletic performance, daily movement, and navigating menopause, Amanda is committed to helping women feel strong, supported, and empowered through every phase of life. Her teaching blends deep knowledge with compassionate guidance, creating space for clients to reconnect with and better understand their evolving bodies.
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